TISSO Blog: Healthy Reading
We want to support you in your daily life not only with our dietary supplements, but also with the expertise behind them. On our TISSO blog, we take a closer look at specific health topics for you and provide you with interesting facts and plenty of tips. Enjoy reading!
BLOG OVERVIEW
Does this sound familiar? In the morning, your pants still fit loosely, but by evening, your stomach suddenly feels much fuller. This isn’t due to weight gain in the traditional sense. These weight fluctuations are more likely caused by bloating, sluggish digestion, or water retention.
A headache after a glass of red wine, skin redness after eating aged cheese, or indigestion after a meal—histamine intolerance may be the underlying cause of such nonspecific symptoms.
The gut is a complex ecosystem in which billions of microorganisms work closely together. Lactic acid bacteria, such as lactobacilli and bifidobacteria, play a particularly central role: They aid digestion, stabilize the gut flora, and are directly linked to …
Our gut is increasingly becoming a focus of holistic health—and with it, leaky gut syndrome. Leaky gut syndrome, or simply “leaky gut,” refers to a disruption of the intestinal barrier.
A healthy gut is the foundation of overall health. That’s because the gut flora—also known as the microbiome—affects far more than just our digestion: It plays a crucial role in the immune system, metabolism, nutrient absorption, and even our mood. Right here …
Do you feel tired, out of balance, or are you struggling with symptoms that don't seem to have a clear cause? If so, a visit to a naturopath might be just what you need.
Gluten intolerance affects many people—often without them realizing it right away. Symptoms such as bloating, abdominal pain, diarrhea, fatigue, or difficulty concentrating are nonspecific and are often quickly attributed in everyday life to stress, poor diet, or other causes …
Energy is the foundation of all physical and mental performance. But what actually happens at the cellular level that allows us to move, think, and regenerate? ATP synthesis is at the heart of these processes.
A healthy gut is one of the most important foundations for children’s development and well-being. It is especially during the first years of life that the foundation is laid upon which the immune system, digestion, and even emotional balance are built.
Elevated blood sugar levels often go unnoticed for a long time—yet they can still throw many things out of balance behind the scenes. People with diabetes, in particular, are familiar with the daily challenge of keeping their blood sugar stable.
Celiac disease is much more than just a gluten intolerance—it is a chronic autoimmune disorder in which the immune system reacts to gluten, a protein found in wheat, spelt, barley, and rye.
Constipation affects far more people than one might think. About one in three adults experiences it from time to time. Yet it is rarely discussed, as digestive problems are considered a taboo subject by many.
