Natural Beauty with Skin Supplements
Our skin is much more than just an “outer shell”—it is a living organ that reflects what is happening inside our bodies. It interacts closely with the gut microbiome, the immune system, and our metabolism. If any of these systems becomes unbalanced, it often first shows up on the skin—in the form of, for example, redness, blemishes, dryness, or irritation.
That’s exactly why the skin needs more than just external care—it needs targeted support from the inside out: With macronutrients, micronutrients, antioxidants, selected plant-based ingredients, and probiotics for the skin, you can strengthen it for the long term.
We offer everything your body needs for healthy skin function. Whether it’s Pro EM san, Pro Mineral Complete, Pro Q10 Spectrum, or Pro Collagen Vegan—our products naturally support your skin, promote regeneration, and ensure a clear, vibrant complexion. Because true skin health begins from the inside—and then shows on the outside.
Beauty from the Inside Out: How Nutrients Affect the Skin
The skin is the largest organ in the human body—and also one of the most sensitive. It reacts quickly to anything that disrupts its internal balance, such as inadequate nutrient intake, dysbiosis, stress, hormonal fluctuations, inflammation, and exposure to pollutants. As a result, the skin cannot properly fulfill its natural functions—such as the formation and regeneration of skin cells, the elasticity of connective tissue, or resistance to environmental influences.
This means that in order for the skin to perform all these functions optimally, it needs a daily supply of vital nutrients—such as zinc for cell regeneration, probiotics and prebiotics, as well as mucosal nutrients for a healthy gut, omega-3 fatty acids for skin protection, and antioxidants to protect against free radicals. Detoxifying the body of toxins and maintaining a generally healthy and balanced lifestyle also play a crucial role. The fact is: A targeted supply of nutrients from within is essential for healthy skin—which is why true radiance begins with a daily nutrient intake routine.
Unhealthy Skin Due to Vitamin Deficiency & Other Factors?
Our skin is not only a protective shield but also a sensitive reflection of our nutrient intake. When the body lacks important micronutrients, it quickly becomes apparent: the skin becomes irritated, dry, or sallow, or is prone to blemishes and inflammation.
A deficiency in vitamin C, zinc, and omega-3 fatty acids is particularly critical, as these are essential for cell regeneration, sebum regulation, and the skin’s antioxidant protection. B vitamins also play a central role, as they are involved in skin cell renewal and can influence inflammatory processes. If one or more of these nutrients are lacking over an extended period, skin health becomes unbalanced—with visible consequences. To address the root causes as early as possible, a targeted intake of the appropriate nutrients is therefore crucial for skin health—and, consequently, for gut health as well. You’ll learn exactly which nutrients these are in the next section.
The Most Important Nutrients for the Skin
To stay healthy, supple, and resilient, the skin needs a variety of essential nutrients every day—and, ideally, good gut health. Among the most important nutrients for the skin are:- Vitamin A helps maintain healthy skin and mucous membranes.
- Vitamin C helps protect cells from oxidative stress and supports collagen production.
- Vitamin E helps protect cells from oxidative stress.
- B vitamins (especially vitamin B2 and biotin) help maintain normal skin.
- Zinc helps maintain healthy skin and protect cells from oxidative stress. It also plays a role in cell division.
- Copper helps maintain connective tissue and skin pigmentation.
- Selenium helps protect cells from oxidative stress.
- Manganese plays a crucial role in protecting cells from oxidative stress.
- L-proline and L-lysine are important building blocks for collagen production—and thus for healthy, firm skin.
- Cysteine is rich in sulfur and important for skin structure and detoxification.
- Flavonoids—such as quercetin, rutin, and hesperidin—have powerful antioxidant effects and protect cells from oxidative stress.
- Astaxanthin is considered one of the most powerful antioxidants in the world, making it ideal for protecting cells and providing protection against UV radiation.
- Probiotics (e.g., lactobacilli, bifidobacteria) support the gut microbiota, promote healthy skin through the gut-skin axis, and can be helpful in treating skin blemishes, eczema, or inflammation.
- Prebiotics serve as food for gut bacteria, have anti-inflammatory effects, and support the intestinal mucosa and, consequently, the intestinal barrier.
- Omega-3 fatty acids have anti-inflammatory effects.
Probiotics & More: Dietary Supplements for the Skin
So, beautiful skin starts from the inside—and that’s exactly where we come in. With high-quality micronutrients, antioxidants, and probiotic cultures, you can provide your body with optimal nourishment to visibly improve your complexion and strengthen your skin barrier:
- Pro Mineral Complete is a comprehensive mineral supplement that helps maintain a balanced skin environment.
- Pro Zink mit Kupfer supports cell regeneration, skin pigmentation, connective tissue, and the immune system—particularly beneficial for blemished or irritated skin.
- Pro Vitamin B Komplex is important for energy, cell division, and stress resistance—essential for clear, resilient skin.
- Pro Vitamin C Ultra is highly bioavailable thanks to its liposomal formulation—for collagen production and antioxidant cell protection
For strong cell regeneration:
- Pro Astaxanthin and Pro Q10 Spectrum contain powerful antioxidants that can protect your skin from oxidative stress.
- Pro Collagen Vegan provides valuable collagen building blocks and vitamin C—for more elasticity and firmness in the skin.
The gut also plays a key role in skin health:
- Pro EM san is a premium probiotic containing 31 key bacterial strains from our in-house culture collection and an additional 24 fermented herbal and plant extracts. It supports gut flora and helps regulate skin condition.
- Pro Präbioma with zinc and calcium supports regular bowel function and improved zinc absorption—for healthy fatty acid metabolism and clearer skin—and calcium helps maintain the barrier function of the outer layer of the skin (epidermis).
- Pro Mucosa promotes a healthy intestinal mucosa—which is important for inflammation-free skin and strong barrier functions—and helps maintain an intact gut-skin axis.
FREQUENTLY ASKED QUESTIONS
For healthy, clear skin, your body needs sufficient vitamins, minerals, antioxidants, and amino acids—including collagen—especially vitamin C, zinc, biotin, omega-3 fatty acids, and antioxidant plant compounds. You can find these, for example, in Pro Vitamin C Ultra, Pro Zink mit Kupfer, Pro Astaxanthin, and Pro Collagen Vegan.
If your skin is prone to breakouts, inflammation, or redness, zinc, B vitamins, omega-3, and probiotics can help restore balance to your skin and gut. The following products are ideal for this: Pro Zink mit Kupfer, Pro Vitamin B Komplex, Pro Omega Ultra, and Pro EM san.
Pimples are often a sign of a zinc or vitamin B6 deficiency—or of an overburdened gut microbiome. A combination of Pro Zink mit Kupfer, Pro Vitamin B Komplex, and the probiotic Pro EM san can help restore balance to your skin.
Pro Collagen Vegan provides you with plant-based building blocks for firm skin, while Pro Q10 Spectrum and Pro Astaxanthin offer your cells exceptional protection against oxidative stress—for smoother skin and visibly improved elasticity.
Astaxanthin, coenzyme Q10, and flavonoids are among the most powerful antioxidants—they protect your skin from free radicals and can thus help prevent premature aging. You’ll find them, for example, in Pro Vitamin C Ultra, Pro Astaxanthin, and Pro Q10 Spectrum.
