Dietary supplements

Pro PMS Balance

Feel great all around—every day of your cycle! Pro PMS Balance combines proven plant extracts, essential minerals, and vitamin B6—for mental well-being, muscle health, and a healthy balance of female hormones.

  • A top combination of monk’s pepper, ginger extract, minerals, and vitamin B6
  • Valuable chasteberry extract—in a scientifically validated dosage
  • Ginger extract with 20% gingerols
  • Highly bioavailable minerals: magnesium, zinc, and copper
  • Bioactive vitamin B6 to regulate hormonal activity
  • Available at a discount in the Cycle Balance Package
vegan
fructose-free
lactose-free
gluten-free
yeast-free
hypoallergenic
Tested for harmful substances
of course
additive-free

29,95 €

Choose your volume discount:

Volume discounts cannot be combined with subscription plans.

29,95 €

Content: 50 g | 1 kg = 599,00 €
Tax included and shipping calculated at checkout

29,95 € 28,45 €

Product available—delivered to you in 1–4 daysfrom 1,00 € per dayCapsules: 50 g = 90 capsulesAvailable through a savings planin-house development
Developed in collaboration with therapists

+8,000 doctors and alternative practitioners
See what the therapists have to say

PZN:19776424

Navigating Your Monthly Cycle with Ease: Pro PMS Balance combines proven plant extracts, essential minerals, and vitamin B6 to support the regulation of hormonal activity and promote healthy muscle function, energy metabolism, nervous system function, and mental well-being. For noticeably greater balance and a sense of well-being—every day of the month.

Health Claims:

  • Magnesium contributes to healthy muscle function.
  • Magnesium helps reduce tiredness and fatigue.
  • Zinc supports normal fertility and reproduction.
  • Zinc helps protect cells from oxidative stress.
  • Copper is essential for healthy energy metabolism.    
  • Copper helps the body transport iron.
  • Vitamin B6 supports normal energy metabolism.
  • Vitamin B6 contributes to the healthy functioning of the nervous system.
  • Vitamin B6 is important for normal mental function.
  • Vitamin B6 helps reduce tiredness and fatigue.
  • Vitamin B6 helps regulate hormone function.

It is recommended to take 3 capsules daily with plenty of liquid in the morning with a meal or spread out over several meals.
Do not exceed the recommended daily intake.

Notes:
Dietary supplements should not be used as a substitute for a balanced and varied diet and a healthy lifestyle.
Store in a cool, dry place away from light.
Keep out of the reach of small children.
Please leave the desiccant packet in the can. It contains food-grade silica gel and protects the product from moisture.
Special Notes:
Not suitable for pregnant women, nursing mothers, or children.
If you are taking prescription blood thinners, it is recommended that you consult with your prescribing doctor beforehand.

Ingredientsper daily dose%NRV*
Ginger extract260 mg-
of which gingerols52 mg-
Monk's pepper extract20 mg-
Zinc10 mg100
Copper0.5 mg50
Magnesium130 mg34.7
from magnesium bisglycinate50 mg-
from magnesium malate80 mg-
Vitamin B6 (pyridoxal-5'-phosphate)1.4 mg100
*Percent of the recommended daily intake, according to the Food Information Regulation (LMIV)

Ingredients:

Magnesium malate; magnesium bisglycinate; coating agent: hydroxypropyl methylcellulose; ginger extract (15.5%); Filler: gum arabic (acacia fiber); zinc gluconate; anti-caking agent: ascorbyl palmitate; monk's pepper extract; pyridoxal-5'-phosphate (0.1%); copper bisglycinate

No flavor enhancers, preservatives, or artificial colors.

Pollutant analyses conducted by independent laboratories

Quality and safety are TISSO's top priorities. That is why we have our products tested regularly by independent laboratories. 

The contaminant analyses we conduct ensure that our products consistently meet the highest quality standards. To Pro PMS Balance The test results from a DAkkS-accredited laboratory are available for you to download.

NATURE AND RESEARCH EFFECTIVELY COMBINED
From practice for people.
NATURAL DIETARY SUPPLEMENTS FOR YOUR HEALTH
Pfeffer auf einem Holzlöffel
Pfeffer auf einem Holzlöffel

Monk's Pepper & Ginger – The Natural Power Duo

Monk's Pepper has been a trusted remedy in gynecology for centuries. Its small fruits contain valuable compounds such as flavonoids, iridoids, and diterpenes, which can gently help regulate hormone balance. Studies show that chasteberry promotes a balance between progesterone and estrogen and regulates prolactin release.¹ A stable hormonal balance alleviates typical PMS symptoms such as breast tenderness, mood swings, and irritability. Our monk’s pepper extract is derived from carefully selected raw materials and processed according to the highest quality standards—for natural support of your menstrual cycle.

Ginger is a true all-rounder and has been prized for thousands of years for its beneficial properties. Our Ginger extract provides 20% gingeroids, which are known for their anti-inflammatory and muscle-relaxing properties. Studies confirm that ginger can effectively reduce pain and cramps associated with menstrual symptoms such as dysmenorrhea.² Together, monk’s pepper and ginger offer you powerful, natural support for greater well-being during your cycle.

Lachende Frau mit Tee in der Hand sitzt auf dem Sofa
Lachende Frau mit Tee in der Hand sitzt auf dem Sofa

Powerful Nutrients for Your Cycle

Also Minerals provide optimal support during the challenging phases of your monthly cycle. Magnesium It helps relax the muscles and can relieve uncomfortable cramps—a common PMS symptom. It also plays an important role in mental well-being by reducing irritability, stress, and anxiety, and can help relieve headaches. Zinc protects your cells from oxidative stress and supports normal fertility by promoting the synthesis of sex hormones. Copper contributes to healthy energy metabolism and iron balance. Together, they form a powerful trio that supports you exactly when your body needs it most.

Vitamin B6 It perfectly complements this combination of nutrients, as it helps regulate hormonal activity and balance hormonal fluctuations—a common cause of PMS symptoms. It is particularly valuable in its active form, pyridoxal-5'-phosphate. Together with magnesium, it supports energy metabolism and the nervous system. At the same time, it reduces fatigue and helps stabilize your mood—so you can feel good again.

Sources

  • 1Meta-analysis by Verkaik et al., 2017. "The treatment of premenstrual syndrome with V. agnus castus preparations: a systematic review and meta-analysis." Am J Obstet Gynecol.; 217(2):150-166.
  • 2Nirvanashetty et al. 2023. High-Potency Ginger Extract Reduces Menstrual Discomfort in Healthy Participants with Recurrent Dysmenorrhea Linked to Uterine Hypercontractility: A Randomized, Double-Blind, Placebo-Controlled Trial. Open Access Journal of Comparative and Alternative Medicine 5 (1)
  • Gröber, U. Micronutrients: Metabolic Tuning—Prevention—Therapy. Wissenschaftliche Verlagsgesellschaft mbH, Stuttgart, 2011, 3rd edition, ISBN 978-3-8047-2615-4, pp. 519–521

TESTIMONIALS FROM TISSO PARTNERS

Portrait photo of Iwonna Riesenfeld, a naturopath from Düsseldorf
Iwonna Riesenfeld, naturopath
Düsseldorf
5.0 out of 5 stars


“I’ve been working as a naturopath for 15 years, and I’ve been recommending TISSO products for just as long. What continues to impress me time and again is the outstanding quality and the well-thought-out formulation of each product. What’s also worth highlighting is that the products are based on the latest scientific findings and take into account the company’s own studies and observational data.”

Portrait photo of Joachim Fehrenbacher, a physical therapist from Schramberg
Joachim Fehrenbacher, Physical Therapist
Schramberg
5.0 out of 5 stars


"Since we take a holistic approach to caring for people, we really enjoy working with TISSO’s highly effective products. A trusting partnership of this kind is possible with only a few companies."

Portrait photo of Ailyn Moser, a naturopath from Radolfzell on Lake Constance
Ailyn Moser, naturopath
Radolfzell on Lake Constance
5.0 out of 5 stars


“As a naturopath, I greatly value my collaboration with TISSO, as their work focuses on both our microbiome and our mitochondria. Their holistic dietary supplements combine active ingredients from orthomolecular medicine, phytotherapy, and mycotherapy. For me, TISSO is a reliable partner that supports my patients’ health.”

Portrait photo of Nicole Bode, a naturopath from Höxter
Nicole Bode, alternative medicine practitioner
Höxter
5.0 out of 5 stars


“Products that aren’t just good for my patients, but that I also trust. At TISSO, they take the time to provide detailed advice, which is why I could never do without this partnership! A wide variety of products from naturopaths for naturopaths, where you can be sure that people’s well-being comes first—not money. I’m happy to stay here and can only recommend it to others!”

Portrait photo of Andreas Klose, a naturopath from Potsdam
Andreas Klose, Alternative Medicine Practitioner
Potsdam
5.0 out of 5 stars


"I've been a naturopath for twenty years and have been working with TISSO products for over seven years. What pleases me most is receiving positive feedback from patients and seeing the results reflected in their test results."

Portrait photo of Sandra Oettel, a naturopath from Trier
Sandra Oettel, alternative medicine practitioner
Trier
5.0 out of 5 stars


“As a naturopath, I apply the TISSO approach specifically to particularly challenging situations that children and adolescents face. Together, we successfully address the root causes of gastrointestinal problems, allergies, asthma, and food intolerances in my patients, which leads to improved health and well-being.”

Portrait photo of Ulrike Goldberg, a naturopath from Senden
Ulrike Goldberg, alternative medicine practitioner
Send
5.0 out of 5 stars


“To me, TISSO stands for excellent quality ingredients and transparent production of formulations based on the latest scientific findings. TISSO products are an integral part of my holistic treatment approaches and fully meet my standards.”

Portrait photo of Antje Hein, a naturopath from Haby
Antje Hein, alternative medicine practitioner
Haby
5.0 out of 5 stars


“I’ve been using TISSO products for my patients and myself for several years now. I am very happy to have found a company like TISSO that prioritizes proven quality and effectiveness. I have very high standards when it comes to dietary supplements, and thanks to TISSO, I can provide my patients with sound advice and care in this area.”

Portrait photo of Diana Klein, a naturopath from Sprockhövel
Diana Klein, alternative medicine practitioner
Sprockhövel
5.0 out of 5 stars


"I really enjoy working with TISSO. The products are of very high quality, and I’ve had many positive and rewarding experiences with them—both with my patients and for myself. In addition to the products, I appreciate the team behind the company. They’re always helpful, knowledgeable, and friendly. I highly recommend TISSO.”

TISSO.
From practice for people.

That's what makes us special

IN-HOUSE DEVELOPMENT BASED ON SCIENTIFIC RESEARCH

Our experts review countless studies for each formula.

HIGHLY BIOAVAILABLE AND OPTIMALLY COMBINED

We always select our raw materials so that they are as effective as possible.

BRAND-NAME QUALITY FROM OUR OWN PRODUCTION

We manufacture our products ourselves so that we can always guarantee the highest quality.

NUTRITIONAL APPROACH PROVES SUCCESSFUL IN PRACTICE

More than 8,000 doctors and alternative practitioners are already successfully using our holistic MitoBiom® approach.

EXPERTISE SINCE 1999

Take advantage of our extensive experience with high-quality dietary supplements.

GUARANTEE OF THE HIGHEST PURITY

We continuously inspect our products in accordance with the highest quality standards.

FREQUENTLY ASKED QUESTIONS

Pro PMS Balance is a specially formulated dietary supplement designed to support women during challenging phases of their cycle. With a unique combination of monk's pepper extract, ginger extract, and essential nutrients such as magnesium, zinc, and vitamin B6, it promotes hormonal balance and thus makes every day of the monthly cycle easier.

  • Monk's Pepper Extract Supports hormonal balance and regulates progesterone levels.
  • Ginger extract Highly concentrated, with over 20% gingeroids, it has anti-inflammatory, pain-relieving, and antispasmodic effects.
  • Magnesium It relaxes the muscles and supports mental well-being and the nervous system.
  • Zinc protects against oxidative stress and supports hormone regulation.
  • Copper contributes to a healthy energy metabolism.
  • Vitamin B6 promotes the regulation of hormonal activity and helps reduce tiredness and fatigue.

It is recommended to take 3 capsules daily with plenty of liquid in the morning with a meal or spread out over several meals.

Pro PMS Balance supports hormonal balance throughout the menstrual cycle. It contains beneficial plant-based ingredients and nutrients, such as monk’s pepper extract and ginger extract, as well as minerals and vitamin B6. However, taking monk’s pepper is generally not recommended during pregnancy.

Yes. If you don't want to swallow the capsules, you can open them and stir the powder into still water, unsweetened herbal teas, or even foods like granola, yogurt, or applesauce—but please don't add it to hot drinks or foods!

Just give us a call, Send us an email at info@tisso.de Or send us your question using our contact form. You can reach us here.

CUSTOMER REVIEWS

4.8
Based on 4348 reviews

Laura Drexler

Verified Buyer

I recommend this product
Really good!
Really good!

Isabella Wedenig

Verified Reviewer

I recommend this product
Working with nature...free from laboratories and manipulations...may the goal remain quality.
The ingredients, herbal composition, selection, very harmonious, genuine, you can still taste the herb itself. Helps immediately, noticeably. Serious and clear processing when ordering, processed with a consciousness for nature right into the hands of the customer. Pro Intest..

Margrit

Verified Reviewer

I recommend this product
Order Processing
Order processing, shipping, and product Pro Mucosa all 100 % 👍👍☺️

Siegfried

Verified Reviewer

I recommend this product
Everything is great
Everything is great, quality, price, performance

Michela Ciuffreda

Verified Buyer

I recommend this product
Maximum precision thanks to Italy
Maximum precision thanks to Italy

Aneta Wozny

Verified Buyer

I recommend this product
Super Product
Super product! Fast delivery

FACT-BASED KNOWLEDGE FOR YOUR HEALTH

READ, LISTEN, UNDERSTAND
Hände reichen eine Holzschüssel mit Salat über einen gedeckten Tisch im Freien
Product Category
Minerals
Lachende Frau mit blonden Locken hält die Hand vor den Mund, dazu das Frauensymbol
Scope of Application
Menstrual Cycle and PMS
#31 Energy for Women – Thanks to Micronutrients
Podcast
#31 Energy for Women — Thanks to Micronutrients