Trying to Conceive & Fertility – Diet, Nutrients & Gut Health
In this podcast episode, naturopath Katja Weidemann and Leonie Kraus discuss the desire to have children, holistic preparation for pregnancy, and the importance of diet, nutrients, and gut health for fertility.
Together, we’ll explore who is actually responsible for a child’s health, how nutrition and the desire to have children are connected, and whether there are differences in diet before and during pregnancy. We’ll examine which nutrients influence fertility, what role male fertility plays, and how the mother’s gut health is linked to the baby’s health.
🎧 This episode is for you if you:
– you're hoping to have a child or want to prepare for it
– want to support your fertility naturally
– you're interested in holistic women's health and family planning
👉 Save €5.50 on your next order at TISSO with the discount code omega.
🔗 More about Katja Weidemann
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