Joint Health & Joint Pain – Causes, Prevention, & Nutrients
In this podcast episode, orthopedic surgeon Dr. Stefan Springer and Leonie Kraus discuss joint health, joint pain, and why our joints are referred to as the “hinges of the body.”
Together, we ’ll explore the different types of joints and how we use them in everyday life and in sports. We’ll examine risk factors for joint pain, explain why athletes are particularly prone to joint problems, and identify which joints are most commonly affected. You’ll also learn what early signs indicate joint problems, how to effectively manage and prevent joint pain —both through preventive measures and in everyday life—and what role nutrients and dietary supplements play in keeping our joints healthy.
🎧 This episode is for you if:
– You have joint pain or want to prevent it
– are physically active
– you want to keep your joints healthy in the long term
👉 Save €5.50 on your next order at TISSO with the discount code "gelenke."
🔗 Learn more about Dr. Stefan Springer
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