A woman wearing a hat is sitting in a deck chair on a patio, wrapped in a blanket, and reading on her tablet

TISSO Blog: Healthy Reading

We want to support you in your daily life not only with our dietary supplements, but also with the expertise behind them. On our TISSO blog, we take a closer look at specific health topics for you and provide you with interesting facts and plenty of tips. Enjoy reading!

BLOG OVERVIEW

A woman is sitting cross-legged on a sofa in front of floor-to-ceiling windows, with an open book in front of her; Image note: AI-assisted content
Reading time: 4 Minuten
Does this sound familiar: Do you often feel exhausted, stressed, or have trouble concentrating? And this even though you actually take good care of yourself?
An open palm holding two capsules in front of a person’s abdomen, who is wearing athletic clothing
Reading time: 3,4 Minuten
Dietary supplements have become an integral part of many people's daily routines—whether to support the immune system, metabolism, or overall vitality.
A woman is holding a green smoothie in a bright kitchen
Reading time: 5 Minuten
Healthy, strong hair is a sign of vitality. But hair care doesn’t start with shampoos or styling products—it begins inside the body, because hair growth, hair structure, and shine are significantly influenced by your daily intake of nutrients.
A man is eating a bowl of muesli on a green sofa, with a basket of vegetables next to him
Reading time: 3,3 Minuten
Micronutrients are small. However, they play an enormously important role in our health, as vitamins, minerals, trace elements, and phytochemicals regulate numerous vital processes in the body.
A woman runs her fingers through her hair, laughing, backlit
Reading time: 3,4 Minuten
Hypothyroidism is a common metabolic disorder that primarily affects women between the ages of 35 and 65. It occurs when the thyroid gland does not produce enough hormones. This affects many of the body’s systems, such as
A woman in athletic clothing is looking at her watch on a promenade
Reading time: 3,5 Minuten
Magnesium is one of the most important minerals in the human body—and for good reason: It plays a role in over 300 processes, supports muscle and nerve function, promotes energy metabolism, and helps keep the mind sharp. Especially during stressful periods in life, …
A woman is carrying a crate of freshly harvested vegetables through a field
Reading time: 3 Minuten
In a world characterized by monocultures, processed foods, and environmental pollution, individual health takes on a whole new meaning.