A woman wearing a hat is sitting in a deck chair on a patio, wrapped in a blanket, and reading on her tablet

TISSO Blog: Healthy Reading

We want to support you in your daily life not only with our dietary supplements, but also with the expertise behind them. On our TISSO blog, we take a closer look at specific health topics for you and provide you with interesting facts and plenty of tips. Enjoy reading!

BLOG OVERVIEW

A woman stands with her arms outstretched and her eyes closed in a sunny, green park
Reading time: 2,5 Minuten
Cholesterol performs important functions in the body: It is a component of every cell membrane, serves as a building block for hormones, and is needed for the production of bile acids. A small portion is obtained from food, but the majority is produced by the liver itself.
A woman is reading a book in a hanging chair in the garden
Reading time: 3,5 Minuten
The first wrinkles, thinner skin, and declining energy levels—all of these are part of the aging process. But what we can see on the surface is only the result of what’s happening deep inside. That’s because billions of tiny processes take place every day in every single cell.
Close-up of a person’s folded hands wearing a denim shirt
Reading time: 3 Minuten
Cardiovascular diseases are among the most common health problems of our time—and they often have a gradual underlying cause: atherosclerosis, better known as “hardening of the arteries.” In this process, fats (mainly oxidized LDL cholesterol) and minerals (especially
A woman wearing a hat forms a heart with her hands in the park
Reading time: 3,5 Minuten
Your heart beats nonstop—every day, every minute, and every second. With about 100,000 beats a day, it pumps blood through your body to supply every single cell with oxygen and nutrients. As the center of your health, it keeps you alive.
Close-up of a smartwatch on the wrist with a heart rate display
Reading time: 3,8 Minuten
Cardiovascular diseases are among the most common health problems of our time. This makes it all the more important to actively support heart health.
A woman unpacks groceries in a bright kitchen
Reading time: 3,5 Minuten
High blood pressure—also known medically as hypertension—affects millions of people in Germany and is considered one of the major risk factors for cardiovascular disease.