TISSO Blog: Healthy Reading
We want to support you in your daily life not only with our dietary supplements, but also with the expertise behind them. On our TISSO blog, we take a closer look at specific health topics for you and provide you with interesting facts and plenty of tips. Enjoy reading!
BLOG OVERVIEW
For many women of childbearing age, the monthly cycle is associated with emotional and physical discomfort. During this time, they suffer from premenstrual syndrome (PMS) and painful menstrual periods, which manifest as a range of symptoms, such as
Menopause is a time of major changes that every woman experiences in her own way. It marks the transition from the fertile years to a new phase of life in which menstruation ceases and hormonal balance undergoes noticeable changes.
Abdominal cramps and back pain—and reaching for a hot water bottle becomes a routine. For many women, period pain is anything but just a monthly nuisance. It can significantly interfere with daily life and make them feel completely at the mercy of the pain.
Breastfeeding is a very special time in the lives of a mother and her child. In addition to the strong emotional bond formed through close contact, breast milk contains all the nutrients essential for the baby’s healthy development.
A balanced diet is not only about meeting your needs for macronutrients—such as carbohydrates, fats, and proteins—but also for essential micronutrients—such as vitamins and minerals.
