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TISSO Blog: Healthy Reading

We want to support you in your daily life not only with our dietary supplements, but also with the expertise behind them. On our TISSO blog, we take a closer look at specific health topics for you and provide you with interesting facts and plenty of tips. Enjoy reading!

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Eine lächelnde Frau in Jeans und braunem Pullover beugt sich am Ufer eines idyllischen Waldsees vor und berührt mit der Hand das klare Wasser; Bildhinweis: KI-gestützter Inhalt
Natural Detox Routine: 8 Tips for Your Everyday Life
Reading time: 4,7 Minuten
The term “detox” refers to supporting the body’s natural cleansing process from within. The human body has a sophisticated detoxification system: the liver, intestines, kidneys, and lymphatic system are important excretory organs that function daily as a closely interconnected network …
A woman is writing at a table by the window, with a cup next to her and plants in the room; Image note: AI-assisted content
New Year's Resolutions for a Healthy Year
Reading time: 4 Minuten
2026 is here—and as the new year begins, many of us feel: Now I really want to make a change. Maybe you’ve felt this way, too: The holidays were wonderful, but they were often overindulgent, stressful, or just too much.
A man is drinking a green smoothie in the kitchen
Detoxifying the Liver: How Do Liver Cleanses Support Health?
Reading time: 3,3 Minuten
Whether it's fatigue, lack of energy, digestive problems, or irritated skin—it's often worth taking a closer look at the liver, our body's silent powerhouse. It is one of the most important—yet most underrated—organs.
A woman with red hair is working in a raised garden bed
How can you effectively detoxify your body?
Reading time: 3 Minuten
Every day, our bodies are exposed to a wide range of stressors—from environmental toxins in the air to additives in food and everyday stress. Over time, all of this can lead to the accumulation of harmful substances that may adversely affect our health in the long term.