Stress & Hormones – Why Stress Affects Women in Particular and What Really Helps
In this podcast episode, naturopath Carmen Hercegfi and Leonie Kraus discuss stress, hormones, and the far-reaching effects of chronic stress on the female body.
Together, we’ll get to the bottom of some key questions: What happens in the body when we’re stressed? How does stress affect our hormonal system—and why are women particularly affected? We’ll discuss what happens when stress is ignored over time, how it affects your menstrual cycle, energy levels, and well-being, and how you can restore balance to your hormonal system. We’ll also explore the important role the gut plays in stress relief and hormonal balance.
🎧 This episode is for you if you:
– you suffer from stress-related hormonal symptoms
– want to better understand how stress affects the body
– are looking for holistic ways to achieve greater balance
👉 Save €5.50 on your next order of Pro Biom Anti-Stress with the discount code "stressfrei."
🔗 More about Carmen Hercegfi
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